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Quick Cheesy Chicken Wrap
Chef Luca
A delicious, easy-to-make wrap filled with juicy chicken, melted cheese, and fresh veggies. Perfect for a quick lunch or dinner!
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course
Dinner, lunch, Main Course
Cuisine
American
Servings
4
Wraps
Calories
450
kcal
Equipment
Skillet or grill pan
Cutting board & knife
Spatula
Mixing bowls
Ingredients
For the Chicken:
2
boneless
skinless chicken breasts
1
tbsp
olive oil
2
cloves
garlic
minced
½
tsp
smoked paprika
½
tsp
chili powder
Salt & pepper to taste
For the Wraps:
4
large flour tortillas
1
cup
shredded cheese
cheddar, mozzarella, or Monterey Jack
½
cup
lettuce
shredded
¼
cup
diced tomatoes
¼
cup
sour cream or garlic aioli
optional
1
tbsp
butter or olive oil
for toasting
Instructions
Step 1: Cook the Chicken
Heat a skillet over medium heat and add olive oil.
Season the chicken with smoked paprika, chili powder, salt, and pepper.
Cook for 5-7 minutes per side until golden brown and fully cooked.
Add the minced garlic during the last minute, stirring to coat the chicken.
Let the chicken rest for a few minutes, then slice into thin strips.
Step 2: Assemble the Wraps
Place a tortilla on a flat surface and sprinkle shredded cheese in the center.
Add sliced chicken, lettuce, tomatoes, and a drizzle of sour cream (if using).
Fold the sides inward, then roll tightly from the bottom up.
Step 3: Toast for a Crispy Finish
Heat a clean skillet over medium heat with a little butter or oil.
Place the wrap seam-side down and cook for 1-2 minutes per side until golden brown.
Remove, slice in half, and serve warm!
Notes
For a spicier version, add jalapeños or a drizzle of hot sauce.
These wraps are great for meal prep—store them in the fridge for up to 3 days and reheat in a skillet or air fryer for best results.